Clinically Standardized Meditation

The term meditation is most often applied to any state of prolonged focus or reflection upon a word, subject or object. There are many variations of meditation. Each calls for the repetitive use of a word or a thought (a mantra). Dr Patricia Carrington (1978) developed Clinically Standardized Meditation (CSM). It was created by modifyingContinue reading “Clinically Standardized Meditation”

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